These nutritious pancakes are the perfect way to wake up in the morning, but toppings are always the danger. Instead of syrup, try topped with a helping of lightly cooked fruit or plain yogurt sweetened with fruit.
Vegan Blueberry Pancakes
Dish: Vegetarian
Ginger Quinoa Salad
For a visually striking dish, use red quinoa as the base for this warm salad. This simple-to-make salad is a fresh and flavorful option for any meal.
Sweet Potato Brownies
The best thing about these amazing, delicious brownies (aside from their awesome frosting) is the fact that they’re made with completely natural ingredients. If you leave the frosting off, the brownie itself is vegan. Tip: These are rated all-purpose flour, but spelt flour would also work in this recipe.
Zucchini Brownies
Banana and dates bring a double burst of fruit sweetness to these protein-filled and richly chocolate brownies that you can enjoy as a guilt-free treat in your healthful diet.
Thing 3’s Favorite Smoothie
Your kids might look askance at a plateful of strawberries, banana, and spinach, but pureed together with some nutritious yogurt and a bit of ground flaxseed, they’ll love the result.
Quinoa Croquettes
This vegan treat eats like fast food with the nutrition of pure vegetables. Serve with just a dash of your favorite hot sauce and a fresh side of seasonal greens.
Garlic White Bean Dip
Roasting brings a sweet note to the powerful flavor of garlic which shines in this simple dip. Mix up the fresh herbs to star your favorite flavors. Serve with whole wheat pita bread or fresh veggies.
Aloo Gobi
Aloo gobi is a simple Indian dish that will warm your table with an excellent combination of spices and vegetables. If you’re looking for ways to add more vegetarian meals to your table this is a wonderful, inexpensive way to do it.