Category: Healthy Tips

Some foods help stimulate the brain to work better, some foods bog down brain performance. Choosing the right foods to feed your children will fuel their learning. Here’s a list of Brain Builders and a list of Brain Drainers…

Continue reading »

Guiding Stars has done most of the work for you by narrowing your choices to those foods that are the most heart-healthy. However, it’s important that you read the label to be sure the product meets the specific nutritional needs that your doctor recommends…

Continue reading »