Winter Weather Exercises for Kids
…Roasted Edamame is a smart, easy snack to keep active kids energized. When the weather outside is frightful, you need fun indoor physical activity ideas for kids. As a mom…
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January in the Mediterranean
Healthy Brownie Bake-Off
…the course of editing the Guiding Stars blog, come across one “healthy” brownie recipe after another, I can’t not try them. Brownies that count as a reasonable balanced snack? I…
Snappy Snack To Go
…adventures means you want to keep your snacks nutritious and easy to whip up, which is where this trail mix comes in. Get your family involved in making your own…
Trends From the Food and Nutrition Expo
…don’t normally associate with bars are even rolling out their spins on bar-shaped snacks. Campbells, for example, has launched a new V-8 branded protein bar. Whoa! A beverage brand crossed…
Erin Dow Talks Summer Snacks with WCSH6
Sometimes Foods
…bag or box) you eat this food is very important. Is it adding value to your day? It is so easy to eat certain snacks during the day without even…
Start Eating Right During National Nutrition Month
…whole-grain products over refined-grain products while you are picking snacks, bread or pasta, and use whole grain as an ingredient in cooked dishes. Try to replace half of the flour…