Holiday Brunch Ideas

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…Cookies Breakfast Burritos Quinoa Fruit Bake Banana Bread Pancakes Pumpkin Spice Smoothie Warm Cinnamon Almond Rice Drink Apple Cinnamon Almond Smoothie Peanut Butter Banana Cocoa Smoothie Veggie Egg-White Omelet Cups…

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Tart Holiday Shooters

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Whether you’re looking to hit a craving for a luscious beverage or a more nutritious dessert, smoothie shooters are a fantastic option to include at any holiday spread. This recipe…

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Brain-Boosting Food for Kids

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…our children’s brain development. Add them to your child’s meals, snacks, and smoothies to enhance academic performance, improve memory, and generally encourage better brain health. These colorful recipes are rich…

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Greek Yogurt

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…all love but don’t love us back. And because it’s so thick, it doesn’t make your smoothies runny either. Below is a recipe for my Herbed Blue Cheese Dressing and…

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