Desserts!

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When you’re craving something sweet, sometimes nothing but the traditional sweets will do. But often, it’s possible to satisfy a craving for something a little sweet with a dish that also adds real nutrition to your day. These recipes will please your sugar-loving side while giving you important nutrients to get you through the day. Many of these recipes call for date paste: if you’ve never made it before, check out our instructions.

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Oodles of Voodles

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We’ve been having fun with spiralized vegetables this month! (Voodles are veggie noodles, for those of you who missed earlier posts.) Did you catch our Halloween fun with Roasted Butternut Noodles? There’s good times to be had putting any number of veggies under that spiralizing blade, and good flavor too. Many of these dishes are great sides: pair with some plant-based protein and a smart portion of whole grain to round out the meal!

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Easy Meals for Many Hands

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Many hands make light work–and in the kitchen, that can be a blessing. Whether you’re cooking a fresh meal on a slower night or stocking the freezer with easy meals to reheat throughout the busy week, working together as a family can be a fun exercise in teamwork, nutrition and teachable moments. We’ve put together a few colorful recipes we think you’ll find rewarding to make with your loved ones.

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Grilling On the Go

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Many of our favorite summertime hangout spots come equipped with those little charcoal grills or firepits. Or maybe your favorite place to cook a meal is over your gas grill on the patio or up to camp. No matter where your wild cookout spot is, good nutrition and easy food prep can seem tough to come by, so we’ve put together some recipes and tips to make life easier.

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