2017 Calendar Recipes
…Stars iconTwo Guiding Stars indicate better nutritional value. November: Regular carrots are equally delicious in this vegetable-packed comfort food. View recipe » Banana Nog 3 Guiding Stars Three Guiding Stars…
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The Carrot, The Whole Carrot and Nothing But The Carrot
…apple cider vinegar 4 cups low-sodium vegetable broth 1 Tbsp. maple syrup (optional) Pesto: ¼ cup pepitas 1 garlic clove 1½ cup carrot tops, chopped 1 Tbsp. fresh lemon juice…
Managing Diabetes During the Holidays
…sugar steady. If your meal is served later than normal, eat a small snack at your usual mealtime and eat a little less when dinner is served. Start with vegetables…
Balancing the (Food) Budget
…compare prices. Fresh Deals Buy foods in season. Compare prices of fresh, frozen, canned and dried fruits and vegetables. Pair dried or canned beans, peas and lentils with a whole…
2019 On the Shelves: Food Trends Lookout
Morning After Turkey Day Brunch
…this awesome loaf for Thanksgiving, turn it into French toast the next morning. View recipe » Vegetable Quiche 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional…
Shopping made easy with Guiding Stars
…brown rice, frozen stir fry vegetables, whole wheat tortillas, reduced fat shredded cheese or a can of beans. Now you have what you need for a grilled chicken salad, chicken…
2015 Calendar Recipes
This selection of recipes was carefully chosen for our 2015 recipe calendar. Slow Cooker Vegetable Beef Soup 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional value….