Search Results for: photos/vegetables/about:blank
Roasted Vegetable Spread
7 Minute Vegetable Soup
Add your favorite vegetables for a delicious soup! If the broth is too thick for your preferences, you can water it down with either water or your favorite low-sodium broth….
MyPlate & YOU
…tomatoes, spinach High water content vegetables such as romaine lettuce, celery, cucumbers Starchy vegetables such as corn, green peas, potatoes High protein vegetables such as dried beans and peas (pinto,…
Mixed Vegetable Pakoras
Pakoras are batter-coated fried vegetables. Serve them with brown rice and your favorite low-sugar chutney to make a simple vegetarian meal. These pakoras are made with chickpea flour, which is…
New Food in School?
…grades K-8 and 5 cups for grades 9-12 of vegetables, per week. The remaining cups are to be made up of dark green and orange vegetables, legumes (dried beans and…
Quinoa Pesto Salad
The simple dressing on this salad complements almost any combination of vegetables and even suits many low-sugar fruits, such as apples. Experiment with your favorite vegetables to create a unique…
Cooking with Veggie Purees
…add to anything for a boost of veggies Baby food, of course! Which vegetables make good purees? Watery vegetables like lettuce don’t make great purees, and stringy or fibrous vegetables…