Nutrition for Everyone
…for canned salmon to keep this yummy crowd-pleaser cost efficient. View recipe » Piquante Pepper Snackers 1 Guiding Stars One Guiding Stars iconOne Guiding Stars indicate good nutritional value. These…
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Packing Pumpkin
Pumpkin cookies may sound like fall to you, but don’t pass them over for summer snacking! Packed with fiber and providing a great balance of nutrients, they’re a wonderful little…
Quick, Quick, Quickbreads
…Bread Inspired by carrot cake, this bread leans more to the savory than the sweet. Freeze it in slices and cover it with peanut butter for a quick power snack….
Take a Walk in the Park Day
…Stars Coconut waters that earn Guiding Stars Oh, and if you’re looking for easy snack options to tote along, here are some ideas. Have a great time at the park!…
No-Bake Bites
…they can also serve as a pre-portioned, on-the-go snack for your upcoming holiday travels. Almond Truffles 2 Guiding Stars Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value. Try…
A Quick Guide to Heart-Smart Fats
…often the case with foods that contain butter or partially hydrogenated vegetable oils. Deep-fried foods, including baked goods, processed snacks, and fried fish, chicken, and potatoes, can also contain these…
Five Simple Ways to Prioritize Your Health
…your habits in mind When you fill your grocery cart (at the store or online), you’re selecting what will become your meals and snacks. In this way, your cart becomes…
Food Allergy Labeling Expands to Sesame
…mixtures and snack foods—e.g., chips and crackers granola-based cereals dipping sauces such as hummus sushi or seared tuna It’s important to realize that sesame may be in a food even…