Delicious & Nutritious Recipes for the Big Game
…favorite whole grain tortilla chips for a delicious snack! This sweet and spicy dip is filling and luscious and full of nutrients that will help you power through any day…
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Hummus & Chicken FTW
…and sliced into pinwheels, you’ve got a nutritious snack that’s easy to eat, fun to look at, and completely delicious. Mediterranean Chicken Salad Pinwheels 2 Guiding Stars Two Guiding Stars…
Positive Alternatives to Fad Diets
…carbs is very challenging. Consuming fewer carbs, however, is not. Start by eliminating the “extras” like the bread basket and unsatisfying snacks. Then minimize portions by using measuring cups to…
College Lunch
…be created from even the most limited canteen. Mini fridge…Mini Meals There are a few staples worth keeping in a mini dorm fridge. Balanced packaged snacks that include nuts, dried…
Retail Dietitians: A Win for Customers and Retailers
…inspire shoppers and offer convenient, personalized meal and snack solutions that encourage sales and customer loyalty. Some examples of interactions you could have with a retail dietitian include guided store…
Top 5 Budget Tips for Grocery Shopping
…like chicken and passes on the bottled juice, sugary snacks, and convenience items that aren’t created the way you would make them and cost more than preparing on your own….
Game Day Wraps
Wraps are a fantastic option for feeding a crowd of friends who have gathered to watch a game together. Make them ahead and slice into pieces for snacks, or put…
Mix in Whole Grains
…best nutritional value. Chicken nuggets are a childhood favorite. They’re fun to eat with your fingers and to dip in your favorite sauce. View recipe » Herbed Blue Cheese Dip…