Mediterranean Fish Chowder with Potatoes & Kale

Mediterranean Fish Chowder with Potatoes and Kale.Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

If you’re from the east coast, the idea of a tomato-based chowder might flummox you for a minute, but it’s a dish worth trying. Tomatoes play wonderfully with any good, sturdy chowder fish. Choose any firm, white fish that’s on sale to keep the cost lower.

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Mexican Quinoa Bake

Mexican Quinoa BakeThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

If you’re craving Mexican but don’t want to indulge in the luxury of eating out, the magnificent flavors of this dish will meet your cravings and then some. Don’t be surprised if your family requests it again and again.

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Mango Rice Salad

Mango Rice SaladThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Rice is a filling base for a salad that soaks up a delicious dressing to make a flavorful meal. You can also use leftover rice. We recommend using this recipe’s cooling method for bringing any leftover rice down in temperature quickly for good food safety practices.

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Red Bean Risotto

Red Bean RisottoTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

The hands-on process for turning arborio rice into a creamy dish is entirely worth the work for the flavor and texture. Red beans and kale add visual texture and colorful appeal to make this a beautiful centerpiece for any vegetarian feast. Tip: For sweeter kale, wash it a second time after slicing to remove the bitter […]

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Roasted Squash & Mozzarella Quesadillas

Roasted Squash & Mozzarella QuesadillasTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Tortillas and cheese can turn just about any vegetable into a tasty meal. This variation with squash and bell pepper is a warm and sweet flavor palate you’ll love as summer turns into fall.

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Scallop Quinoa Salad

Scallop Quinoa SaladTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

This simple quinoa salad is a delight of textures and flavors. Topped with rich and delicious scallops, this is a dish that looks and tastes more complicated than it is.

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Gluten-Free Stuffed Mushrooms

Gluten-Free Stuffed MushroomsOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Not only do these make a fantastic option for the gluten-free eater in your house, these stuffed mushrooms will become a constantly requested item at any dinner or party by all of your guests. Tip: Chickpea flour, also called besan, can typically be found with ingredients for Indian cuisine in your grocery store. It’s a […]

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Roasted Beets & Greens with Lemon

Simmered Beet Greens with Roasted Beets, Lemon and YogurtThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

There’s nothing quite like using the beet in its entirety from root to leaf. This simple warm salad pairs the hearty simplicity of beets with a dead simple yogurt dressing for a lovely side that would go well with any main dish.

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