Nutritious choices made simple®
Making your own hummus is easy, economical, and fast if you have a food processor or blender. While making hummus from anything but chickpeas and tahinis might not technically be considered acceptable by hummus purists, the end result is delicious. Don’t confine yourself to black beans, either. Pinto or cannellini would also be excellent. Tip: […]
Enjoy these apples any time of day, warm or cold. Use whatever dried fruit you have on hand and, for that matter, whatever berries (fresh or frozen) you have as well. For a special occasion, a little sprinkle of granola or dollop of ice cream will make this a “sometimes” food that still brings a […]
Enjoy beets, apple, and celery on a bed of greens topped with a balsamic dressing and sprinkled with gorgonzola. Feta or blue cheese would also work here if you prefer.
This colorful salad uses the beet greens and the beets, along with crisp apple slices, tangy orange sections and crunchy sunflower seeds. It’s a robust, wonderful mix of flavors that’s perfect for use of seasonal produce in early winter. Tip: If you don’t have raspberry vinegar, don’t sweat it: use your favorite sweet salad vinegar, like […]
The fennel adds a mild licorice layer of flavor background to this hearty stew. Rich with the flavors and textures of pearl onions and mushrooms, this robust stew takes your standard beef stew up a notch.
Quick weeknight dinner, here we come! This recipe is inexpensive per serving even if you make it from items bought for the purpose, but better still, it’s a great template for using up pantry items and odds and ends from other dishes. Have half an onion left from another recipe? Toss it in. Overbought canned […]
If your grill is only ever filled with meat, you’re missing out on some amazing flavors. Lightly marinated vegetables are their best when slightly charred on a grill.
Typical holiday eggnogs are loaded with fat and calories. In this no-fat alternative, banana and yogurt provide the rich texture and mouth feel of a full-fat nog, with far less calories. If you have a favorite family recipe, use the spices you love to create a new beloved tradition.