Beany Rotini
Beany Rotini

Ingredients

  • 8 oz. rotini pasta
  • 3 cups low-sodium pasta sauce
  • 1½ cups frozen spinach
  • 1 green bell pepper, sliced
  • 1 cup cooked kidney beans

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Instructions

  1. Cook pasta according to package directions. Drain in colander.
  2. Place the pasta sauce, spinach, pepper, and kidney beans in a large sauce pan. Bring to a boil over medium-high heat and reduce to a simmer. Cook until the peppers are tender (5 minutes).
  3. Toss the pasta with the sauce and serve.

Nutrition Facts

4 servings per container
Serving size 408 g
Amount per serving
Calories 384
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3.8mg 2%
Sodium 293.6mg 13%
Total Carbohydrate 71.1g 26%
Dietary Fiber 10.33g 36%
Total Sugars 14.4g
Includes 0g Added Sugars 0%
Protein 15.9g
Vitamin D 0mcg 0%
Calcium 163.9mg 15%
Iron 5.3mg 30%
Potassium 1150.4mg 25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Beany Rotini Nutrition Scorecared

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