Jerk Turkey Burgers

Jerk Turkey BurgersTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

These robust flavors will delight your taste buds on a warm summer’s evening—paired with the nutty flavor of a whole wheat roll, you’ll be wishing there were leftovers.

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Mango Shake

Mango ShakeThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

To turn a shake into a thick, creamy smoothie, chop the fruit and freeze solid before blending and skip the ice. As a time saver, you can also buy frozen mango chunks. One fresh, large mango yields approximately 2 cups of chopped fruit.

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Comfort Food Meatloaf

Comfort Food MeatloafThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This healthy makeover of a well-loved comfort food is a recipe worth having in your rotation. Using spices, herbs, and zest to punch up the flavor, this recipe will be requested by your family time and again.

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Melon & Apple Granita

Melon & Apple GranitaThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Granita is a classic shaved ice dessert that’s wonderfully refreshing. The colors and flavors will ignite your senses to a delicious summertime dessert.

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Mexican Green Quinoa

Mexican Green QuinoaThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Fresh herbs, onions, and garlic boost the flavor of this quick-cooking grain that also serves as a complete protein.

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Microwave Potato Chips

Microwave Potato ChipsOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

A healthier alternative to a traditional snack-time favorite. Use your favorite spices to create personalized flavors. (Nutritional yeast + garlic powder = cheesy garlic chips!) The simple method makes this a fun snack to prep with kids, but if you use a mandolin, be sure to protect little fingers!

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Minestrone Soup

Minestrone SoupThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Packed with vegetables, this healthy preparation of a classic soup is a perfect, cozy meal for the first chill of fall. Using low-sodium canned ingredients where possible makes this a simple meal to prepare. Tip: You can cook the pasta separately and add only what you need if you prefer firm pasta.

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Moroccan Chicken & Couscous Salad

Moroccan Chicken & Couscous SaladTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

Golden raisins add delightful bursts of sweetness to this lightly curried couscous that will sweep you away with the perfect balance of exotic spice and homey simplicity. Tip: If you want brighter color from your peas, search blanching instructions and use that process to lightly cook the peas before adding.

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