Mango Shake
Mango Shake

Ingredients

  • 2 cups 1% milk
  • 1 mango, chopped
  • 1 banana
  • 2 ice cubes

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Instructions

  1. Process all ingredients in blender or food processor until creamy. Serve immediately.

Nutrition Facts

4 servings per container
Serving size 246 g
Amount per serving
Calories 127
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 6.1mg 2%
Sodium 55.1mg 2%
Total Carbohydrate 25.4g 9%
Dietary Fiber 2.09g 7%
Total Sugars 21g
Includes 0g Added Sugars 0%
Protein 5.1g
Vitamin D 1.5mcg 6%
Calcium 163.5mg 15%
Iron 0.3mg 0%
Potassium 429.8mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Mango Shake Nutrition Scorecared

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  • Vitamins and Minerals
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