National Fruit & Veggies Month
…to fruits and vegetables. Sometimes, we’ve only been introduced to a vegetable cooked a certain way (or maybe overcooked), which has altered our view of that vegetable. If this is…
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Cooking with Veggie Purees
…add to anything for a boost of veggies Baby food, of course! Which vegetables make good purees? Watery vegetables like lettuce don’t make great purees, and stringy or fibrous vegetables…
New Food in School?
…grades K-8 and 5 cups for grades 9-12 of vegetables, per week. The remaining cups are to be made up of dark green and orange vegetables, legumes (dried beans and…
Roasted Vegetables with Miso-Lime Dressing
The simple dressing would work well with many combinations of vegetables. For variety, try beets, parsnips, carrots, turnip or squash. You could substitute wedges of cabbage for the sprouts too,…
Quinoa Pesto Salad
The simple dressing on this salad complements almost any combination of vegetables and even suits many low-sugar fruits, such as apples. Experiment with your favorite vegetables to create a unique…
Why I Don’t Track My Diet Anymore—It’s Personal
…that diet tracking didn’t suit me or fit my food and health philosophy anymore. Sport photo created by freepik – www.freepik.com How It Started Eleven years ago, as a 40-something…
The Sourdough Sometimes Rises
Photo by andreycherkasov on freepik. I am starting to lose track of the number of people who have come to me for help troubleshooting their preliminary adventures into the world…
Click & Collect Success
Photo by apichon_tee on freepik. To slow the spread of coronavirus, Americans are being urged to stay at home except to provide essential services or do essential things like grocery…