Winners! America’s Healthiest Big Game Recipe Challenge
…pepper, and garlic and pour over the vegetables. Toss well. Just before you’re ready to serve the salad, fold the avocados into the salad. Check the seasoning and serve at…
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Thanksgiving Leftovers
…cream, and celery). Produce Root vegetables will last quite a while, but you’ll need to either use or freeze more perishable vegetables fairly quickly. Thankfully, there are a wide variety…
Five Tips for Easy Work From Home Lunches
…proteins and prepped vegetables (fresh and cooked). I like to grill or roast vegetables and skinless chicken breast (seasoned/marinated in a variety of ways). I also bake tofu for a…
Green Goddess Sandwich
Taking its inspiration from the classic dressing, this vegan sandwich is packed full of vegetables to make sure your day isn’t short on greens….
Southwestern Potato Skins
Tailgating just got better. Turns out your can have your potato skins and good nutrition too. Feel free to get creative with the vegetables you use—piling these robust skins high…
Filling Fiber
…less. Insoluble Fiber Insoluble fiber is found in wheat bran, whole grains, and vegetables. It digests quicker than soluble, which diminishes its effect on appetite control, but enhances its impact…
Balanced Summer Side Dishes
…seasonal salad, grilled vegetables, or a bright and simple side. Not only do vegetables offer antioxidants and essential micronutrients, they’re also fiber-rich and slow digesting. This makes them perfect for…
Falafel Burger
…around in the oil until they’re browned on all sides. Even with two tablespoons of vegetable oil for frying, this recipe still earns three Guiding Stars! Chickpeas crisp up really…