Inexpensive Breakfast

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…reheat option for breakfast or snacks. They’re definitely better warm as the texture is that of baked oatmeal, not of muffins. Toss in a little extra fruit or nuts to…

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Nourishing Food

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…nutritional benefits of their primary ingredients: fruit. Blueberry Sorbet Cherry Banana Smoothie Dark Chocolate Dairy-Free Ice Cream Chocolate Raspberry Smoothie Tip: For a light, fruit-centered snack, keep smoothie portions small….

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Pack a Picnic

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…fiber content of these sweet and tart breakfast treasures which are a great snack for a day hike. (1 Guiding Star) Roasted Red Pepper and Green Bean Salad Looking for…

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Autumnal Antioxidants

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…has a generous helping of both. Serve as breakfast or a robust snack to improve your nutrition in a slurry. Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value….

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Bright & Cheery Lemons

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…Balls If you’re a fan of energy bars but your wallet isn’t, get out your food processor and make this tasty homemade version. For a dessert course or a snack,…

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Grow or Buy?

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…Peas are a cool-weather plant that produce kid-friendly snacks straight off the vine. They sprout quickly from a recognizable seed, making them a fantastic teaching opportunity as well. Tip: Give…

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