Nutritious choices made simple®
…chips seem like the perfect treat? Why not replace it with America’s favorite movie time snack…popcorn?! That doesn’t mean getting the microwavable kind with extra butter. Instead, air pop some…
…grain snack and it is full of fiber. It makes you feel full and digests easily. There are a lot of microwavable options out there but be sure to read…
…fun! Brown bag your lunch and snacks. Cut back on single serve purchases such as water and coffee. Prepare at home and tote a water bottle and reusable coffee cup….
…to avoid purchasing traps. If you’re trying to eat less of a particular food, use the Stars to find a better replacement! Stock up on snacks, using the stars to…
…select gourmet restaurants throughout most of Europe. Their abundance in Maine brings lobster meat to a variety of dishes, rolls or sandwiches, turning even the quickest snack into a delicious…
…rich, creamy snack. But how does indulging every now and then help you maintain your weight? Let’s just say I believe that it helps you be at peace with food….
…will best supplement their choice.” The Guiding Stars hanging on tags in the beverage cooler and on the snack rack and, eventually, on the menu items offered to the school…
…preparations. Halloween / Hanna Horwarth / CC BY 2.0 What to Bring to Parties If you need a snack and activity, bring clementines and markers for creating mini jack-o’lanterns. Make…