A Muffin in Every Lunchbox
…be making muffins of this. You could, however, turn it into cinnamon buns and turn yourself into your child’s culinary hero. (1 star) Irish Soda Bread What’s more comforting than…
Search Results for: photos/child-snack
It Was the Play Place, Not the Food!
…not overly concerned about what my children ate at McDonald’s since (1) I knew that an overwhelming majority of my children’s meals were made up of nutritious foods and beverages…
Tackling Childhood Obesity
…and Nutrition Examination Survey, 17% of children ages 2-19 are obese. Since today’s obese child is very possibly tomorrow’s diabetic, the rate of diabetes is unlikely to turn around any…
Toast Your Spaghetti
…there a chance your child (or significant other) will eat these foods without realizing it? Quite possibly. The intent however, is never to hide them. ALL foods should be celebrated…
10 Shop-By-The-Stars Insider Tips
Dried fruit: often considered a healthy snack, most dried fruit is proportionally high in sugar for its nutritional content. Look for 2-3 Guiding Stars on items like dried cherries and…
Meet My New Family
…vegetables as well as better snack alternatives, which are made with whole grain and free of artificial sugars. They were quick to tell me, however, that this doesn’t always mean…
8 Ways to Stay Healthy During a Move
…things like food…and water. Prepare by buying healthy snacks, food and bottled water. The less that needs to be prepared and refrigerated, the better. Moving 5. Exercise in the car….
All About Lunch
…for you. Snackle Box Speaking of anything goes, there’s no more personalized approach than a Snackle Box. Made with an assortment of snack-size foods, a small Snackle Box might just…