Updated Guidance for Infant & Toddler Foods
Image by FreePik We all know that a child’s physical and mental development depends on good nutrition. It’s critical that our littlest eaters get the nutrients they need to thrive….
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A Simple, Seasonal Celebration
…Wassail – 1 Guiding Stars Skip the exotic. Let seasonal, simple holiday, foods shine Julia Child once said, “You don’t have to cook fancy or complicated masterpieces—just good food from…
Cooking Up Quality Family Time
…but time consuming. Possibly you have an older child that can do some dicing or stirring at the stove. If you’re a meal making master than you may be thinking,…
Check Those “Fun Food Hack” Project Videos for Safety
Pizza Waffles – 2 Guiding Stars There seems to be an ever-growing amount of content available online for our children. If you have internet-savvy kids, you know it’s super tough…
Pantry Cooking Doesn’t Need to Be Boring
…is the response of the health-conscious, budget-conscious parent to the child who wants fast food. And, let’s be honest: it’s the inner adult voice that keeps us on track with…
Packed Lunches for All Ages
…case, be sure to fill out your school meal application to see if your children are eligible for free or reduced-price school meals. Regardless of your budget, an ideal packed…
Fun Ways to Get Kids into the Kitchen
…and eat them. Learning how to cook safely also builds their confidence. Cooking is a source of pride for children when they can do it for themselves, their family or…
The Community Lunch
…teachers. I like this idea because I no longer have to pack my child a lunch on Fridays (the school does not have a cafeteria). But every three months, I…