Allergy-Friendly Halloween
…able to enjoy. Like any occasion that’s centered around food, Halloween can be particularly tricky for children living with food allergies. We’ve gathered ideas and tips to make it less…
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To travel is to eat
…Kashmiri friends, and I plan to make it a staple of my diet upon my return. Eating Indian-style. Lunch every day is rice, dahl, mixed vegetables, and chapati. Photo by…
Taking Comfort in Food
…twelve subjects experienced when viewing sad photos and listening to sad music. Somehow what was happening in the gut impacted the brain, since the researchers found definite neural differences between…
3 Ways to Make Your Kitchen a Happier Place
…shocked. Soup from 2005. Canned tomatoes from 2006. Canned veggies from who knows when (the label was ripped). https://www.flickr.com/photos/nicmcphee/ / CC BY-SA 2.0 I moved to the freezer. I’m…
Thailand: Come hungry
…Photo by Melanie Hansen – click to enlarge Before I even checked into my hotel, I began sampling the street foods – pad Thai, mango sticky rice, fresh fruit shakes….
Nourishing Newbies: What Infants & Toddlers Need in Their Diets
…older children and adults. Do you have an interest in infant and toddler nutrition? Join dietitians Allison Stowell and Kitty Broihier to explore the relationship between early feeding and childhood…
The Formula for Summer Snacking
…weather and later sunsets call for doing as much in your day as possible. If you’re like me, it also means a lot of packing snacks and making sure they…
Dorm Room Snack Hacks
…View recipe » Keep healthy snack staples in your room. It can become difficult to avoid excessive snacking and junk food when meal times are determined by the dining hall…