Nutritious choices made simple®
Sweet potato fries are a delightful treat, and this recipe is no exception. The process for getting the fries crispy works for other starchy vegetables, so don’t be afraid to play around with regular potatoes, jicama or whatever else you can imagine.
If you love the convenience of a bowl of cereal, but wish that your day could start off more nutritiously, this dish might offer the compromise you’re looking for.
If you adore strong garlic, this simple soup is a brilliant way to use up any hearty greens you’ve got kicking around your fridge. Kale, cabbage and mustard greens would all make ideal alternatives for collards. If you’ve got greens to use up but are less of a garlic fan, take the amount down to […]
One of the simplest ways to work with cabbage, slicing it and roasting it with aromatic herbs and spices is also one of the most delicious ways to enjoy it. Play with the herbs and spices you have on hand to make this a special dish all your own.
This simple slaw is a great dish to make with kids home for winter vacation–plenty for little hands to measure and chop! The wintery flavors are a perfect light side to serve with a pork roast.
The key to these moist and delicious muffins is finding good apple butter. Be sure to choose one that has no added sugars: nothing but apples. These muffins are sweetened by the combination of apple butter and date paste for a depth of flavor you’ll adore.
Frosting is an easy menu item to remove to cut back on the sugar impact from dessert, but let’s face it: sometimes you just want frosting. On a cupcake or on a spoon, it’s a pleasure. This nutritious variation on chocolate frosting can be tweaked with spices like cinnamon or nutmeg to fit whatever you’re […]