Chickpea Pitas

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Although this recipe is simple to prepare, the key to succulent chickpeas and minty yogurt is time. Plan to marinate the chickpeas and set the yogurt for as long as possible before you plan on serving this meal. The chard, onions and tomatoes should be prepared just before service for a simple sandwich recipe that […]

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Garden Penne

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A good pasta dish doesn’t need to be complicated, or served from a jar. This easy meal can be put together with your favorite combination of vegetables. If you’re looking for a more filling meal in the middle of the day, try adding some lean chicken breast for added protein.

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Ginger Pear Smoothie

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

If you’re bored with your morning smoothie routine, this recipe might just be the twist you’re looking for. Fresh ginger packs a powerful flavor punch.

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“Leftover” Pasta Salad

Leftover Pasta SaladOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Make this simple salad from whatever pasta and fresh veg you have hanging about in the fridge for an easy night in the kitchen. Balsamic vinaigrette can pull a wide range of flavors together for a satisfyingly simple dish that cuts down on kitchen waste.

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Beet Candy

Beet CandyOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

If you never thought your vegetables could satisfy a sweet tooth, think again. Choose small beets for this simple roasted beets recipe or candy beets if you can get them, and enjoy vegetables in a way you never have before.

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Slow Cooker Vegetable Beef Soup

Slow Cooker Vegetable Beef SoupOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

The flavorful secret of this soup is that the broth comes from the liquid of the canned tomatoes. Mix and match your favorite vegetables and herbs to tailor this healthy recipe to suit your family’s preferences. Tip: For the best texture and flavor in slow cooker recipes with meat, lightly brown the meat in a skillet […]

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Slow Cooker Plum-Glazed Pork

Slow Cooker Plum-Glazed PorkOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Sunday dinner was never easier or more delicious with this fruit-drenched, sweet and tangy pork roast. Serve with side of brown rice for a complete meal to bring your family together for a lazy weekend meal.

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Slow Cooker Mushroom Bolognese

Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

If you can’t find Crimini mushrooms, go ahead and use your favorite mushroom variety for this vegetarian twist on Bolognese sauce. Feel free to replace the canned tomatoes wtih fresh, peeled and diced tomatoes. If you prefer a perfectly smooth sauce, using an immersion blender at the end of the cook time will do the […]

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