A little heat is a great way to bring flavor to simple ingredients without excessive amounts of salt. Serve this lightly cheesy dip with your favorite whole-grain crackers.
Zippy Zucchini Dip
Archives: Recipes
Creamy Avocado Dip
This easy recipe replies on yogurt and avocado to create a lusciously creamy dip that packs a big nutritional punch. Serve it with whole-grain tortilla chips or pita crisps.
Spiced Banana Yogurt Dip
This easy-prep party dip was picked by our partners’ dietitians because it offers great nutrition for little work. Serve it with sliced fruit or, for a special occasion, dark chocolate cookies.
Ginger Egg Drop Soup
If you want simple, easy comfort food, egg drop soup is a perfect treat. This broth is made with ginger for a bit of bite, which is perfect if you’re feeling a bit under the weather.
Honey-Thyme Salmon Foil Packets
Fish can be great for you, but if you’re looking for the best fish for sustainability and minimizing mercury intake (which is especially important for pregnant and nursing women and young children), look for wild-caught Alaskan salmon.
Oil-Free Curried Roasted Vegetables
Don’t feel like you have to go out and buy all these different vegetables. This cooking technique is perfect for using up odds and ends of veggies you have in the fridge. Just remember to steam the starchy vegetables for a nice texture throughout the dish.
Hummus Masabacha
Hummus masabacha is, at its heart, just hummus with some whole chickpeas in it. The trick to really fantastic hummus masabacha is to start from scratch and infuse those chickpeas with tons of flavor by cooking them yourself. It’s slow: they need time to get thoroughly tender, but the effort is well worth the end […]
Gingerbread Muffins
Fill your kitchen with the scent of the holidays any time of year with these scrumptious muffins.