Nutritious choices made simple®
…Pretty much anything you want. Spaghetti, green salads, salad dressing, sandwiches, grain salads, burgers, bisque, and even cupcakes. (Maybe not smoothies, though. My experiments with those have gone poorly.) Citrus…
…help your bring more color and less sugar to the beginning of your day. Melissa’s Green Breakfast Smoothie 3 Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best…
…for me and for Guiding Stars. Team Satiety My issue with soup is almost always about satiety, not flavor. I like a nice green smoothie in the morning, when my…
…smoothies to add chocolate flavor. Chocolate Avocado Frosting – 3 Guiding Stars For more ideas, see how my colleague Kit Broihier swaps out fats and bakes with fruits and veggies…
…salads (the striped or golden beets are a pretty change of pace), or chop them to use in smoothies. Of course, these rosy roots are more frequently sauteed, steamed or…
…Smoothie station? Or, keep it simple and just offer more options. For example, consider serving Pumpkin Sage Muffins alongside the usual dinner rolls. Make an appetizer board Regular cheese and…
Time Saved. Time Savored. Guiding Stars is the fast & easy way to make nutritious choices. Use our ratings as you shop to save time, helping you get back to…
…produce section and seek Guiding Stars rated canned or frozen produce, beans, and grains to create colorful dishes and smoothies. Get Outside If you spend winter in a region with…