Banana-Berry Smoothie

Banana-Berry Smoothie.One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This creamy smoothie will kick off your summer’s day with a blend of delicious nutrition. Use any berries you have on hand—just be sure they’re frozen when they go into the smoothie for a properly cold concoction.

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Balsamic & Parmesan Roasted Cauliflower

Balsamic & Parmesan Roasted CauliflowerOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

This recipe is easy to make and will make a great addition to your favorite entrée. Fresh cauliflower will give you the best texture, but frozen is fine—add 10 minutes to the roast time.

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Baba Ghanoush

Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Baba Ghanoush is a Middle Eastern eggplant dip that has many variations. Key to achieving creaminess is the use of tahini, which adds a bitter-sweet note that plays gorgeously with eggplant. Serve with whole grain pitas.

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Asian Avocado & Pink Grapefruit Salad

Asian Avocado & Pink Grapefruit SaladOne Guiding Stars iconOne Guiding Stars indicate good nutritional value.

You’ll love the way this Asian-inspired dressing will play with the creamy nuttiness of avocado and the bright, puckery notes of grapefruit. Pairs beautifully with tofu, fish, and chicken. Tip: If you don’t keep a spice grinder in your house, you can wrap the coriander seeds in tinfoil or a plastic bag, and beat the […]

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Autumn Vegetable Succotash

Autumn Vegetable SuccotashThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This easy cooked variation on succotash is a lovely, light addition to any meal. Sage gives it the flavor of fall, but you can easily adjust it by swapping in whatever herbs you’re using in your main dish. Stir in some canned beans and serve over brown rice to round it out as a vegetarian […]

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Asian Spinach Salad with Orange & Avocado

Asian Spinach Salad with Orange & Avocado.One Guiding Stars iconOne Guiding Stars indicate good nutritional value.

Simple and refreshing, this tasty salad is easy to make. It will be at its best in the winter, when citrus is at its finest, making it a lovely choice for ringing in the new year.

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Apricot Mushroom Pilaf

Apricot Mushroom Pilaf.Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This fragrant brown rice pilaf is an elegant whole grain dish that can be a hearty light vegan or vegetarian entree or, in smaller portions, a side to pair with just about any main dish. It’s use of less common ingredients that are still easy to source makes it a lovely choice for a special […]

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Fish Tacos with Mango Salsa

FIsh Tacos with Mango SalsaTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

These delicious fish tacos are a team favorite here at Guiding Stars. They’re easy to make and a wonderful, light summer’s meal.

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