Nutritious choices made simple®
There are two tricks to great vegan sour cream. First: if you’re intending to eat vegan regularly, consider investing in a powerful blender to ensure the smoothest possible puree. Second: Find out the best place to source nutritional yeast–the flavor is phenomenal.
This dinner is quick and easy and scrumptious. Roasting gnocchi gives it a nice crispy exterior that you’ll love. You can use fresh, frozen, or shelf-stable interchangeably for this recipe.
Hearty, warm, satisfying…and vegan! This vegetable-stuffed soup is easy to set up and full of flavor. Serve with a little good whole grain bread to sop up the tasty juices.
There’s no actual tea in this smoothie, but the warm spices will fill your senses like a good cup of chai. By soaking and pureeing cashews, you’re essentially creating something like a thick cashew milk, sweetened lightly by a few dates.
This popular Indian comfort food is a thick stew packed with wonderful vegetables. It’s is traditionally served with papadums, although naan is also a tasty option if you can’t find papdums locally. Split yellow mung beans, which are also sold under the name moong dal, can be swapped with red lentils or yellow split peas […]
If you’re baking or roasting veggies for another dish, throw your sweet potatoes in at the same time to conserve time and energy. They take about 40 minutes at 350ºF to cook, and you can reheat easily in the microwave on the day you’re making the lentils.
Don’t let the name fool you—this snack is completely vegan! The cheese-like flavor comes from nutritional yeast, which is a treat whether or not you abstain from eating dairy. You’ll love the savory crunch of this easy snack, and it’s perfect to tuck into a lunchbox for on-the-go munching.
Medjool dates are sweet and earthy in a way that makes them a wonderful approximation for caramels. Paired with almond flour and almond butter to create a smooth texture with a nutty taste, these candies have no added sugar and still provide a delightful sweet treat.