California Avocado Tacos

California Avocado TacosTwo Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A fantastic, vegetarian taco that’s both delicious and healthy! If you need more protein in your taco, consider adding cooked chicken, fish, or beans to the pepper and onion mixture. Tip: This recipe doesn’t need a lot of jalapeño. If you find yourself with most of a pepper leftover, mince and freeze the rest in teaspoon-sized […]

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South American Black Bean Stew

South American Black Bean StewThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

Surprise all your senses with this colorful, flavorful stew, where southern pizzazz is sweetened by a hint of sweet potato and citrus.

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Black Bean Toss

Black Bean TossThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

The hint of cumin in the home-toasted tortilla strips brings just the right note of spice to this refreshing salad. Perfectly ripe mango adds exotic sweetness and the protein of the black beans guarantees that this salad will be satisfying as a side or as a meal on its own.  

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Black Bean Pizza

Black Bean Pizza.Two Guiding Stars iconTwo Guiding Stars indicate better nutritional value.

A healthy way to enjoy a homemade pizza with a southwestern kick. Creamy avocado, sweet corn and hearty black beans play counterpoint to the kick of chili powder, cumin, and scallions.

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Bean & Oat Burgers

Bean & Oat BurgersThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

A delight whether or not you’re a vegetarian, proteins and whole grain pair for a satisfying and tasty meal. Serve these burgers on whole-grain buns with tomato slices and salsa or your favorite condiment.    

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Bean & Macaroni Soup

Bean & Macaroni SoupThree Guiding Stars iconThree Guiding Stars indicate the best nutritional value.

This simple, nourishing soup will be sure to leave you satisfied on a cool winter’s evening. To store the leftovers for the longest life, you can also store the macaroni separately to prevent it from soaking up the liquid.  

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