Satisfying Salads
Salads are, of course, one way to get a big heap of vegetables in one sitting. Unfortunately, they often are not very filling, or get most of their calories from…
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Winter’s Favorite Salad
Crisp summer vegetables like tomatoes and cucumbers aren’t always easy to source locally in the colder months, but that doesn’t mean you can’t savor a great salad. Sweet potatoes and…
Honoring Hunger
…crackers to “hold you over,” but rather pairing those crackers with protein and vegetables. Or passing on them altogether for a larger meal. Why should I eat? It makes me…
Creative Pesto
…a wide variety of vegetables? Asparagus is the superstar in this recipe, and just like any other pesto, you can make it last longer by freezing it. One Guiding Stars…
Easy Nutrition on a Dime
…crunch. (2 Guiding Stars) 7-Minute Vegetable Soup Nutritious, warm, filling, and no more involved than opening a couple cans. It’s not fancy, but it’s hearty and pretty easy to scrounge…
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