Cheeselicious Chips
Packing a vegetable as a snack doesn’t always go over well with the kids…unless they’re covered in cheese. The problem with cheese is that is needs refrigeration and is packed…
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Prepare the Garden for Winter
We’ve still got time before the first frost, but it’s not too early to think about preparing your garden for winter. Just because it’s not growing any vegetables doesn’t mean…
Holiday Eggspectations
…Cheese Flatbread Pear Crostini Crab Quesadillas Triple Ginger Beef Dumplings Mini Potato Pancake Canapes Pesto Zucchini Rolls Satisfying Shrimp Tandoori Shrimp Skewers Creamy Garlic Pasta with Shrimp & Vegetables Penne…
Keeping it Green by Cooking with Cover Crops
…can do with these grains than make cereal—you can make pancakes with them, stuff vegetables with them, add them to soups, use them in a grain-based salad and of course,…
Going Green
…and over again. Perfect option for a quick mini-meal! (3 Guiding Stars) Seared Endives Say hello to a little elegance with your vegetables. Pair these lemon-drizzled warm greens with a…
Steak for Celebrating
…vegetable oil ⅓ cup chopped onion ½ tsp. minced garlic ¼ cup plain, nonfat Greek yogurt ¼ cup low-fat sour cream ⅛ tsp. salt 1 Tbsp. chopped fresh cilantro Directions…
The Science of Charcoal
…in fish and animal meats and can’t be formed from grilled vegetables, have been shown to cause cancer in animals. The risk to humans needs to be better understood, but…
Treats and Tricks for a Healthier Halloween
…stick to Frankenstein! Use pasta, a little low-sodium sauce, and a bounty of colorful vegetables to turn a dish into a creative monster mash. Sweet Spinach Muffins: Sure, these are…