Diversity in Friends

The featured photo of the article.

…Gray’s. She’s a picky eater, hands-down. Fruit and vegetables are rarely on her plate, and if one happens to show up, she is sure to let the whole table know….

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Seeds of Nutrition

Pea Salad

…teach, or lead youth programs, finding a way to involve young people in growing vegetables is a lesson that is well worth giving. Not only will children have a chance…

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Cold Winter, Hot Beans

Cuban Red Beans and Rice

vegetables, some lighter chicken sausage for flavor, and served atop brown rice cooked from scratch, this three-star meal is the perfect warm and filling meal for a cold January. Cajun…

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