Falafel Burger

The featured photo of the article.

…around in the oil until they’re browned on all sides. Even with two tablespoons of vegetable oil for frying, this recipe still earns three Guiding Stars! Chickpeas crisp up really…

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What to Know About Seed Oils

what-to-know-about-seed-oils

…seed oils? Vegetable oils come from plant seeds, legumes, fruits, nuts, and grains. Manufacturers produce seed oils around the world, and some of the most commonly consumed include: Canola oil…

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Resolutions for 2010

…or no progress in fruit, vegetable, or whole grain product consumption; little or no progress in sodium (part of salt) intake; and a glimmer with calcium (lots found in dairy…

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All About Lunch

Mediterranean Chicken Salad Pinwheels

…people who prefer to build their own meals or are tired of traditional midday meals. To keep it healthy, build your Bento Box with balanced options including fruit or vegetables,…

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