Veggies and the Grill
If vegetables aren’t routinely the star of the show at your cookouts, let me share a little secret: grilling does more for veggies than it does for meat. Whether your…
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Simple Family Meals
…want to begin a busy week by roasting root vegetables and other selected vegetables. Then they’ll be ready to use in a variety of dishes throughout the week. You can…
Plant-Based Burgers
…a long time and can be usually found in the freezer section. Veggie burgers are relatively simple patties. They are predominantly made from legumes, grains, vegetables, seasonings, and a binder…
MyPlate Fruit &Veggies Video Challenge: Week 9
Real Food from the Microwave
…or two mixed spice blends and some of your favorite hot sauce to keep things interesting. Vegetables Frozen vegetables are going to be the easiest option to prep if you…
Pantry Cooking Doesn’t Need to Be Boring
…recipes from several other cultures that use it. Mix your staples with another culture’s spice and seasonal vegetables, and you can get a completely different dish. Chickpeas are a phenomenal…
Wild Mushroom Stuffing
…stuffing puts on the holiday weight-control plan, I immediately decided to bulk up the vegetables to compensate for less bread. But the last thing that I wanted was to create…
Flexible Substitutions
…chives, cilantro, mint Grassy: Parsley Spices Sweet: Cinnamon, nutmeg, cardamom, curry powder, allspice Hot: Red pepper flakes, chili powder, paprika Tangy: Mustard, turmeric, ginger Earthy: Cumin, coriander Vegetables Crunchy: Celery,…