The Best Packed Lunch
…Millet Farro Bulghur Quinoa Crunchy Vegetables Any vegetable you would eat as a crudité can be chopped and tossed in a grain salad. I like to use a proportion of…
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Better Green Beans
…two techniques to improve your green bean game. Blanching You may run across the instruction “blanche the…” in cooking vegetables and not be sure what it means. It does not…
Thanksgiving Menu Refresh: Switch It Up & Still Keep Tradition On The Table
…out a pumpkin to hold soup or vegetables, split a small acorn squash and serve as individual bowls for wild rice dressing or other vegetables, use bread “bowls” as a…
Summer Grilling on a Budget
…of summer’s ample tomato harvest. Don’t forget that vegetables can also be the grill star—and not just for vegetarians. Try this grilled vegetable salad, an unexpected divergence from the usual…
Oven Roasting: Fool-Proof, Healthy, Tasty
…More intense flavors make us more satisfied as we eat; in fact, it’s one of the secrets to making your food taste like restaurant food. Oven roasting fruits and vegetables…
Winners! America’s Healthiest Big Game Recipe Challenge
…pepper, and garlic and pour over the vegetables. Toss well. Just before you’re ready to serve the salad, fold the avocados into the salad. Check the seasoning and serve at…
Thanksgiving Leftovers
…cream, and celery). Produce Root vegetables will last quite a while, but you’ll need to either use or freeze more perishable vegetables fairly quickly. Thankfully, there are a wide variety…
Five Tips for Easy Work From Home Lunches
…proteins and prepped vegetables (fresh and cooked). I like to grill or roast vegetables and skinless chicken breast (seasoned/marinated in a variety of ways). I also bake tofu for a…