Quesadillas are a great meal when packed robustly with veggies. Use frozen or prepared veggies to make the cooking process speedier….
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…no-salt-added canned beans In the frozen section: frozen vegetables and fruit, edamame, cauliflower rice, vegetable “fries”, assorted Guiding Stars earning vegetable blends Check out these additional tips for switching up…
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Eating healthy means getting lots of fresh fruits and vegetables in your diet. Fruits and vegetables are expensive and if not stored properly they will go bad before you get…
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…in a simple minestrone or your favorite vegetable soup. (Check out this Guiding Stars recipe for an easy winter vegetable soup.) Soup is endlessly versatile If there is a more…
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…some leftover puree-of-whatever soup in my fridge and drawer full of vegetables begging for a roasting, I make pizza. Pizza can be a nutritional minefield. Added sodium and sugar in…
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…this versatile roasted vegetable recipe. If you prefer to use different vegetables, it’s easy to modify this recipe and it pairs well with a variety of other dishes. Rainbow Pizza…
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…oven, give roasted vegetables a try. Roasting (which is basically just baking, but at a higher temp) brings out sweetness in vegetables, is easy, and when you have a lot…
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