Red Bean Chilaquiles
Chilaquiles are usually eaten for breakfast. This version creates a lasagna like dish of layered tortilla wedges, roasted vegetables, and cheese.
Search Results for: photos/vegetables
Salmon Chowder
Full of flavorful vegetables, this chowder can serve as comfort food or a first course for a fancy dinner party. This luxurious chowder is lightened by using evaporated skim milk…
Sweet Potato Soup
Cauliflower Squash Pizza
…you like scooping gobs of steaming vegetable into your mouth with your bare hands. Don’t let that put you off trying something new! The flavor of this dish is bound…
Roasted Garlic Cauliflower Soup
…“cheese sauce” to add to any dish. Tip: This is a rich soup. If you don’t want a thick soup, you can thin it with a little no-sodium vegetable broth. …
Squash Lentil Curry
Serve this rich squash curry over brown rice, garnished with a dollop of plain, non-fat Greek yogurt, if desired. This dish is excellent for putting vegetables at the center of…
Spicy Asparagus-Tempeh Stir-Fry
If you’d like to explore tempeh but aren’t sure of how to try it, this basic stir-fry is an excellent recipe to start with. Don’t feel chained to the vegetable…
Chili Con Carne
…benefit of the dish, it’s entirely possible to make a meat-forward version packed with nutrition. We recommend pairing your portion with a whole grain and plenty of your favorite vegetables….