Pasta Chicken Skillet
…chicken and vegetables to create a delicious, easy meal. If you don’t have peas and carrots in the freezer, any odds and ends of frozen vegetables will do the job….
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Ginger Cabbage Sauté
…often under-rated vegetable that can pair well with a wide variety of foods. This dish gets its primary kick from ginger, which adds a delightful zip to the subtle vegetables….
Love Thy Vegetables
Quick Veggie Stir-Fry Bowl – 2 Guiding Stars It’s probably cliché for a dietitian to say this, but vegetables could really use some more love. They provide key nutrients like…
Apple & Fennel Roasted Pork Tenderloin
Cut the vegetables into thick even pieces so they maintain their shape and don’t get too soft. The deglazing sauce is terrific, so don’t skip this step. If you enjoy…
Creamy Polenta with Roasted Red Pepper Coulis
Coulis is a thick sauce made from pureed vegetables or fruit and used on meat, vegetable dishes or as a soup base. In this recipe, the coulis is stirred into…
The Color Orange
…Grill orange fruits and vegetables. Dice or shred orange fruits and vegetables, add them to rice and pasta dishes. Use pureed pumpkin or squash in smoothies. Stir fry orange fruits…
Benefits of Winter White Vegetables
…made from white flour and sugar and regular pasta perhaps. Surely you can’t mean white vegetables? Let’s take a look at what’s great about the white vegetables that are plentiful…
Academic Research
…reinforce positive dietary habits. Request this Article » Implementation Science Implementation of a 2-for-1 Price Incentive for Fruits and Vegetables in a Grocery Retail Setting A 2015-2017 study assessed a 2-for-1…