Apple & Fennel Roasted Pork Tenderloin
Cut the vegetables into thick even pieces so they maintain their shape and don’t get too soft. The deglazing sauce is terrific, so don’t skip this step. If you enjoy…
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Creamy Polenta with Roasted Red Pepper Coulis
Coulis is a thick sauce made from pureed vegetables or fruit and used on meat, vegetable dishes or as a soup base. In this recipe, the coulis is stirred into…
Meal Prepping for Real Life
If you’re on social media or the internet much at all, you’ve likely seen the photos of multiple, matching meals in little boxes all lined up on the counter. These…
5 Easy Nutrition Swaps for Home Cooking
…dish with pureed beans, vegetables, or even nuts instead? Not only will you skip saturated fat, but you’ll add fiber, antioxidants, and heart-healthy fat instead. Tomato Lentil Soup – 3…
Recipe Review: Bring on the Soy
The choices we make
As I approach my 43rd birthday, I find myself pondering my own mortality far more than I do the unlimited potential on the blank canvas of life that lies before…
Middle Eastern Beef Brochettes with Couscous
Brochettes is another word for kebab, referring to the skewer itself, deriving from the French for “to spit.” These brochettes are a Middle Eastern-inspired dish which will quickly become a…
Key Lime Mousse
A perfectly balanced dessert, this creamy, rich, heart-healthy avocado mousse is served over simple rice cakes for just a touch of crunch. The light sweetness of stevia is balanced by…