Dairy-Free Sauces and Blending
Whether you’re making a smooth vegetable soup or a vegan “cheese” sauce, a blender is a must for getting a great sauce with no dairy. Immersion blenders are the easiest…
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Fun Ways to Get Kids into the Kitchen
…as young as three to five years old. These tasks, like washing fruits and vegetables or mixing ingredients, might seem small or simple to you, but they are a start….
Shop Smart, Not Hard, for Thanksgiving
…herbs and spices and make use of the same vegetables, which makes the shopping relatively simple. As I gather recipes for my playbook, I create a shopping list on page…
Ham It Up
…vegetables and legumes, like pea soup, it’s going to need a little bit of salt and fat to taste its best. Using a small amount of flavorful meat like ham…
One Zucchini Too Many
…to be cooking with this versatile vegetable. Zucchini / Paul Sullivan / CC BY 2.0 Oven-Fried Zucchini Sticks You don’t need a deep-fryer or tons of oil to treat yourself…
Alternate Pasta-bilities
…be a bit higher in fiber as well. Veggie Pasta While vegetable pastas used to have so little vegetables in them that it did little but add color, the newer…
Surprising Stars
…stars? Why don’t more breads earn Guiding Stars? Why don’t all canned vegetables earn Guiding Stars? More questions on Guiding Stars? Explore our FAQs. Ask Our Nutritionist a Question “*”…
College Lunch
…vegetables. Shelves of bars? Seek the one with the fewest ingredients, lowest saturated fat, a good amount of protein, and calories that appear appropriate. Get to know the options available…