Red Bean Chilaquiles
Chilaquiles are usually eaten for breakfast. This version creates a lasagna like dish of layered tortilla wedges, roasted vegetables, and cheese.
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Vegetable, or Candy?
If your kids are like most kids, getting them to eat vegetables isn’t quite as easy as getting them to eat candy. Can you imagine offering them vegetables as a…
Salmon Chowder
Full of flavorful vegetables, this chowder can serve as comfort food or a first course for a fancy dinner party. This luxurious chowder is lightened by using evaporated skim milk…
Sweet Potato Soup
Timesaving Swaps for Weeknight Dinners
…for reducing dishes. View recipe » Pre-Cut Vegetables You can save time by buying vegetables in the form you need them. I like to buy spiralized vegetable noodles instead of…
Cauliflower Squash Pizza
…you like scooping gobs of steaming vegetable into your mouth with your bare hands. Don’t let that put you off trying something new! The flavor of this dish is bound…
Roasted Garlic Cauliflower Soup
…“cheese sauce” to add to any dish. Tip: This is a rich soup. If you don’t want a thick soup, you can thin it with a little no-sodium vegetable broth. …
Squash Lentil Curry
Serve this rich squash curry over brown rice, garnished with a dollop of plain, non-fat Greek yogurt, if desired. This dish is excellent for putting vegetables at the center of…