Sweet Potato Pesto Burrito
This simple burrito, full of roasted vegetables and wrapped in whole grains, is about to become a new family favorite. Play around with the veggie combinations. Winter squash would make…
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Putting the Chill on the Fresh vs. Frozen Debate
Coming off of the summer months into full-swing harvest time, it’s easy to load our diets with fresh fruits and vegetables—and as any good dietitian will tell you, that’s a…
Diabetic-Friendly Parties
…the need for a starchy side. For an elegant dinner party try this recipe for Beef Sirloin with Oven Roasted Vegetables or this Mediterranean Chicken Bake. Vegetable: Make vegetables shine…
Quick Fall Minestrone
Grilled Ratatouille Pasta
Roasted Tomato Soup
Commercially produced tomato soups often rely on added sugar and salt for flavor. This recipe uses roasting to concentrate the sugars naturally present in the vegetables and a lovely blend…
Winter Vegetable Soup
Men’s Health Month
…are under-consuming fruits and vegetables (an ironic statistic given the popularity of plant-based diets). And men are especially lagging when it comes to adequate fruit and vegetable intake. This means…