Nutritional Gatekeepers
…meals and snacks. Make eating times pleasant. Step-by-step, show your child by example how to behave at family mealtime. Be considerate of your child’s lack of food experience without catering…
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Snack Prep Day
I’ve written about snacking a few times including how to snack when you travel and fun snacks that engage kids. It’s easy for me to write about snacks because I…
Peanut Butter & Fruit Rolls
This easy snack is perfect for kids to make themselves and perfect to pack in a lunchbox. If your child’s classroom is peanut-free, sunflower seed butter makes a nice, allergy-safe…
Pack Your Own Snack Ideas
…a few recipes on your own. Here are some of the easier snack foods to produce at home for weekday snacking: Granola bars/snack bars/breakfast bars can be easily made at…
Why Am I Snacking?
Image by Freepik If there’s one thing we can agree on, it’s that we love snacks. Most Americans snack more than once a day, with snacks making up about a…
Teaching with Guiding Stars
…also say Guiding Stars has made shopping fun for their child as their child sees it as a little scavenger hunt. Of course, I’ve also heard that it makes shopping…
School Lunch Supplies List
…has decided between school lunch or lunch from home, there will likely be an occasion where your child could use these lunch supplies. Parents have a lot of cool new…
No Hungry Little Lunchers
…your child knows of someone who never seems to have a lunch, talk about what would be easy for your child to share casually with their classmate. Maybe they can…