Why Am I Snacking?
Image by Freepik If there’s one thing we can agree on, it’s that we love snacks. Most Americans snack more than once a day, with snacks making up about a…
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Teaching with Guiding Stars
…also say Guiding Stars has made shopping fun for their child as their child sees it as a little scavenger hunt. Of course, I’ve also heard that it makes shopping…
No Hungry Little Lunchers
…your child knows of someone who never seems to have a lunch, talk about what would be easy for your child to share casually with their classmate. Maybe they can…
School Lunch Supplies List
…has decided between school lunch or lunch from home, there will likely be an occasion where your child could use these lunch supplies. Parents have a lot of cool new…
Hydration for Active Kids
…to fatigue, fainting, and worse in our children. It also disrupts digestion and has other negative impacts on their system. Are your children playing hard at camp or engaged in…
Snacking 101
…encourage snacking (plus the heat usually zaps our appetite for big meals). Healthy snacking sounds like an oxymoron, but the reality is snacking can be a good thing. I am…
Snackable Nutrition
…reusable containers to minimize waste. Use the weekend to stock the cupboard with portioned snacks. Get more snack ideas from Kitty » Snacks Worth Snacking On Allison offers a series…
National Snack Foods Month
…right to snacking. Beyond the snack aisle: DIY snacks Of course, it wouldn’t be a dietitian’s post if I didn’t mention that your ideal snack may not be found in…