Can food help keep your brain healthy as you age?
Photo by drobotdean on freepik. Did you ever consider how nutrition affected your brain when you were younger? I didn’t think so! But does this sound familiar to you? You…
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Go Ahead, Eat the Chocolate!
If you’re a chocolate lover, February can be an especially tasty month. Stores are awash in all manner of chocolate treats, and gorgeous photos and recipes for homemade chocolate goodies…
Click & Collect Success
Photo by apichon_tee on freepik. To slow the spread of coronavirus, Americans are being urged to stay at home except to provide essential services or do essential things like grocery…
Water, water everywhere, and not a drop to drink
…are not drinking enough water. The study found that children were getting much of their water from sweetened beverages rather than from plain water. Those children who drank the most…
A New Cook in the Kitchen
It’s no secret that I have hesitated to let my two children “help” me in the kitchen. It has always seemed like more trouble than it’s worth, with poorly measured…
Cooking for Anthony Bourdain
…the fall. I made a butternut squash and apple bisque with leeks and bacon, again local, finished with syrup from Aroostook County. Photo by Erin Dow | Click to enlarge…
Meal Kit Comparison
…process for the home cook, as well as questions as to the industry’s future. Photo by Engin Akyurt from Pexels HelloFresh HelloFresh was one of the first on the market…
5 Breakfast Ideas for Under $5 that Won’t Derail Your Morning
…your child’s classroom is peanut-free and they plan to pack this as a snack, sunflower seed butter makes a nice, allergy-safe alternative. View recipe » Price per serving: $1.22 |…