Garden to Plate: Inspiring Children to Eat Veggies
…many resources available to help us do just that. The big take away is that you don’t have to be a master gardener to develop a child with green thumb,…
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Seafood in Schools
…Mild tilapia and the familiarity of tacos make this recipe great for teaching kids to enjoy fish. View recipe » U.S. children are not eating enough seafood. In May, the…
Infant Nutrition
…is a personal one that should be made by individuals with the help of their child’s pediatrician. When is it safe to add complementary foods The American Academy of Pediatrics…
Adding Up Apples
…activities to help your children learn and grow. Apple / Alessio Maffeis / CC BY 2.0 Patterns and Sorting How many different ways can your children sort apples? By shape?…
Guiding Stars for Kids
…Guiding Stars messages to life: Help your child choose a Guiding Star rated recipe. Shop for and cook the ingredients together. Plan a snack with your young shopper, such as…
Treats and Tricks for a Healthier Halloween
…new ideas that are sure to delight and fright this Halloween. Honey Mustard Snack Mix Halloween Treats Honey Mustard Snack Mix: If you can find big enough creepy crawly toys…
How Does Sleep Impact Eating Habits?
…attack. A 2021 analysis of data from nearly 20,000 Americans showed a clear connection between sleep and snacking. Participants who did not meet sleep recommendations ate more snacks overall, compared…
5 Tips for Eating With Intention
…with the following five steps. 1. Plan snacks like meals You likely put a lot of effort into planning your meals, which hopefully results in a balanced plate. However, if…