Enjoying Screen-Free Week
…for no screen time for children under age 2, and 1-2 hours per day for children over age 2. That’s it. Weaning a child off of screens can be a…
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Garden to Plate: Inspiring Children to Eat Veggies
…many resources available to help us do just that. The big take away is that you don’t have to be a master gardener to develop a child with green thumb,…
Seafood in Schools
…Mild tilapia and the familiarity of tacos make this recipe great for teaching kids to enjoy fish. View recipe » U.S. children are not eating enough seafood. In May, the…
Whole Grain Primer
…whole-wheat bread is a great source of whole grains. However, if your child throws out their sandwich at lunch because they strongly dislike it, then clearly that’s not a win!…
Baby and Toddler Foods
…daily fat intakes for children from birth to age two. Children in this age group are in a period of rapid growth and development that is characterized by high nutritional…
Infant Nutrition
…is a personal one that should be made by individuals with the help of their child’s pediatrician. When is it safe to add complementary foods The American Academy of Pediatrics…
Treats and Tricks for a Healthier Halloween
…new ideas that are sure to delight and fright this Halloween. Honey Mustard Snack Mix Halloween Treats Honey Mustard Snack Mix: If you can find big enough creepy crawly toys…
Guiding Stars for Kids
…Guiding Stars messages to life: Help your child choose a Guiding Star rated recipe. Shop for and cook the ingredients together. Plan a snack with your young shopper, such as…