…your child understand background, funding, and other factors that influence the production of these documentaries, images, and the food industry. If your child is concerned about food production and wanting…
…can’t tell you what it was like for my mother when I was a child, but I feel there is more pressure today to raise the “perfect” child—the “perfect” child,…
…time to chill as well. Don’t reuse lunch leftovers. If your child comes home with temperature-sensitive leftovers, throw them away. If you can’t consistently predict what your child will eat…
…can all impact a child’s food intake. As you might suspect, restaurant meals tend to be the least healthy, being higher in sweets, sugary beverages, and snack-type foods. The impact…
…or appetizer. View recipe » Some more on summer snacking Snack Healthy: Mini Meal Chart Pack Your Own Snack Ideas Schools Out: Summer Snacking Guide The Formula for Summer Snacking…
…your child. Here’s an idea of what kinds of changes to expect at your child’s school (or child care center) this fall. Menus will be different. The days of organized…
…family. Encourage your family to eat slowly. Provide delicious, healthful meals and snacks. Plan for snacks. Discourage eating meals or snacks while watching TV. Make sure your child’s meals outside…
…our children’s brain development. Add them to your child’s meals, snacks, and smoothies to enhance academic performance, improve memory, and generally encourage better brain health. These colorful recipes are rich…