Allergy-Free Snacks

Hummus Masabacha

…Guiding Stars Three Guiding Stars iconThree Guiding Stars indicate the best nutritional value. Homemade dried fruit snacks, unsweetened, are a fun addition to any packed snack. Pair a small portion…

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3 Star Snacks

Fruity Peanut Butter Dip

Fruity Peanut Butter Dip – 3 Guiding Stars Snack with intention! When you choose snacks that give you good nutrition, you support your energy levels between meals. These snacks all…

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Nutrition Education

The featured photo of the article.

…their choices, a snack guide is a great way to start. Provide suggestions to parents at the start of the year and ask parents to pass on snacks that are…

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Have Fun with Agritourism!

Cow face

…way to engage children with foods, like vegetables, that earn 3 Guiding Stars but which aren’t always easy favorites for children. Agritourism is growing, with more small farms offering family-friendly…

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