Vegetable Flowers

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What makes fruit more fun for kids to eat? Turning it into art! Of course, producing tiny little bouquets of carved fruit for your child’s lunch every day is not…

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Fishing for Nutrition

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A child and an adult bonding by the water as they gently cast their fishing lines: this picturesque image is a perfect summer scene and the kind of moment a…

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Cold Hummus Pizza

Cold Hummus Pizza

Hummus is an awesome appetizer, but it’s easy for guests to end up trapped by the snacks table or having to juggle a place full of dips and different veggies….

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Pumpkin Bites

Pumpkin Bites

Enjoy these fruity pumpkin bites as a quick and easy snack. Sweetened only with dates and a perfect size for small hands, these are a wonderful on-the-go snack for the…

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Piquante Pepper Snackers

Piquante Pepper Snackers

Whether you’re looking for an easy snack or simple appetizers for a gathering, these little bites will charm you. Perky lemon hummus plays against the sweet pickled peppers, a delightful…

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