School Year Resolutions
…in your child’s backpack every day, but it is well worth the effort. In fact, many studies show that children who eat breakfast and are well-nourished throughout the school day…
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A Look at 5-4-3-2-1 Go!
In 2009, the Consortium to Lower Obesity in Chicago Children (CLOCC), a nationally recognized leader in child obesity prevention whose influence stretches far beyond the city of Chicago, launched 5-4-3-2-1…
Get Going With 54321Go!
Child Health Day is October 7th, and while of course we should be concerned with the health of our children all year round, it’s nice to have a special day…
School Year Resolutions
…in your child’s backpack every day, but it is well worth the effort. In fact, many studies show that children who eat breakfast and are well-nourished throughout the school day…
Homemade Gifts From the Kitchen
…and always tasty). These seasonal Gingerbread Muffins or a Mason jar filled with Quinoa Granola are also sure to please. For a child’s teacher: Involving your child when the gift…
Easy Banana Raisin Muffins
These muffins are perfect to make on a rainy afternoon. They come together quickly, and lightly sweetened with fruit, they’re a wholesome snack for afternoon tea or an after-school snack….
Roasted Red Pepper Hummus Cucumber Bites
…as a snack or appetizer. Both kids and adults will enjoy its fresh texture and satisfying flavors. It’s easy to prepare, and perfect for helping kids learn about nutritious snacking….
Cheesy Chickpeas
Don’t let the name fool you—this snack is completely vegan! The cheese-like flavor comes from nutritional yeast, which is a treat whether or not you abstain from eating dairy. You’ll…