Braid Beautiful Bread
…to make your bread braids turn out even, lovely, and consistent. Here are the highlights from the photo tutorial. Challah / Rebecca Siegel / CC BY 2.0 1. Be gentle….
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5 Pillars for a Healthy Brain
…guess what, we can. The science behind brain fitness provides exciting insights into how to maximize our brain health. Here are the five pillars of brain fitness: https://www.flickr.com/photos/lorelei-ranveig/ / CC…
The Lunch Fairy
…of them (24 books at last count). Fairies seem to have taken over our lives. https://www.flickr.com/photos/roens/ / CC BY-SA 2.0 In fact, the fairies even followed us on vacation recently….
Celebrating 10 Years of Great Partnerships
…the essence of what we strive to do here at Guiding Stars, and as we celebrate our 10th anniversary this month, we’ve had stories and photos pouring in from many…
Eating healthy while working from home
…the chance for variety? You can skip PB&J and quickly grill some salmon and asparagus for your mid day meal. https://www.flickr.com/photos/t_trace/ / CC BY 2.0 However I have found…
Teaching with Guiding Stars
As we celebrate our 10th anniversary this month, we’ve had stories and photos pouring in from many of Hannaford’s RDs as they share how they’ve used Guiding Stars and our…
Losing Takes Believing
…to really see a difference in yourself. Next stop… reaching your goals. https://www.flickr.com/photos/pinksherbet/ / CC BY 2.0 Is it worth it? Ah, this is one that only you can determine….
Can food help keep your brain healthy as you age?
Photo by drobotdean on freepik. Did you ever consider how nutrition affected your brain when you were younger? I didn’t think so! But does this sound familiar to you? You…